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fitness

Healthy Superfood Breakfast with Chia Seeds for Weight Loss

by Abibi

Before we delve into the recipe, let’s take a look at what a superfood is and why it classifies as a superfood. What are Superfoods? A superfood isn’t a strictly medical term but it’s used to refer to a group of foods that have significant doses of nutrients. These nutrients …

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How to Drink Your Way to Clearer Brighter Skin with Lemon Water

by Abibi

The lemon is a powerhouse fruit full of vitamin C. It is also a significant source of calcium, potassium, and pectin with traces of iron and vitamin A. It’s a citrus fruit with the inner flesh divided into 8 – 10 segments. The taste is tart and acidic and can …

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3 Healthy and Delicious Smoothie Recipes to Get Through Dubai Summer

by Abibi

During my first summer in Dubai, I didn’t fully understand the importance of staying hydrated in this type of heat. I drank water but not enough. Eventually, I fainted a few weeks after my arrival in Dubai somewhere in Bur Dubai. So embarrassing. The doctor gave me a stern lecture …

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Jillian Michaels 30-Day Shred Review – Does It Work?

by Abibi

A previous article discussed how decadent buffets in Dubai are contributing to expanding waistlines. In the same article, I also mentioned ways to control your buffet intake for a healthier lifestyle. Why Use Home Workout Programmes? However, you still need to have some sort of physical exercise regimen in your life …

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Conquering the Almighty Brunch & Various Buffets in Dubai

by Abibi
How to Go to Brunch and Still Keep to Your Fitness Goals in Dubai

If you’ve been in Dubai for any amount of time, I assume your waistline saw better days before you arrived. Between the brunches and decadent buffets, it’s really hard for a girl to get a handle on the arrival of the muffin top into her life. I, for one, have …

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Categories Foodies, Health & Fitness 3 Comments
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